A lunch date with past and future

Spend an afternoon getting to know yourself in three different time frames - past, present and future. This journaling game guides you to engage an intimate and intriguing conversation with yourselves. Inspired by futures-thinking techniques and hindsight psychology, we present playful and lighthearted ways to reframe your past, present and future. Making decisions for the future can be tough in the moment, but futures-thinking techniques can often aid in loosening the tension and activating a new perspective. And maybe - hopefully - you gain some insight about what you're facing in the present. The prompts are simple and easy to follow - write as much or as little as you'd like. Suitable for solo journaling and with others.

This game is designed to go with our post on Substack - Futures-thinking isn't about the future. Not a required reading for the game, but if interested, please check it out.